the replay
Thyroid Balance and Vitality replay
A workshop for Energy, Healing, and Wellness for Women's Thyroid Health
Learn how the right foods and nervous system regulation play a critical role in thyroid function, hormone balance, and metabolism. Discover which nutrients fuel your thyroid and which foods may be causing hidden imbalances.
Included in the registration is a FREE 7-DAY Thyroid Boosting Meal Plan Valued at $97
Hannah is a Registered Nutritional Therapist and published author helping women reverse hormone issues and heal from thyroid issue. Using a whole body approach, she empowers women to heal themselves and regulate their nervous systems.
Doris is a certified nutritionist, yoga instructor and reflexologist who specializes in cancer, detoxing and lifestyle coaching. Her journey through thyroid cancer led her to a deeper understanding and knowledge on thyroid health and overall wellbeing.
Do you feel
Fatigue, brain fog, and unexplained weight fluctuations?
Hormonal imbalances and adrenal burnout?
A desire to optimize metabolic health and energy naturally?
The push to heal your thyroid naturally and stop or minimize the medication you are taking?
Pulled to nourish your body on a whole new level?
What can you expect?
ONE
Learn how the right foods and digestive health play a critical role in thyroid function, hormone balance, and metabolism. Discover which nutrients fuel your thyroid and which foods may be causing hidden imbalances.
TWO
Nervous System Regulation & Stress Mastery. Chronic stress can wreak havoc on the thyroid and adrenals. Learn evidence-based tools to reduce inflammation, support adrenal-thyroid synergy, and reset your nervous system for deep healing.
THREE
Transformative Breathwork & Meditation: Engage in guided breathwork and meditation practices that enhance relaxation, improve oxygenation, and lower cortisol levels—all crucial for thyroid health.
FOUR
Thyroid-Focused Healing Therapies: Learn the frequencies required for thyroid healing and which sounds are best for your thyroid.
And more!!!
Let’s talk workshop
Do i need to have a diagnosis?
You don't even need a fancy diagnosis to know something is off in your thyroid. You have all the symptoms, it's time to heal. Even if you do NOT have a thyroid, there are still important steps to take.
Will the food heal me?
Let food be thy medicine and let medicine be thy food is our FAVORITE quote. You will learn the foods that heal and the foods that harm.
Is this the replay?
Yes! Loaded with amazing information!
How fast can I heal my thyroid?
Clients see changes in their moods, energy, and bloating within a week of making the key diet and lifestyle changes. Fully healing takes time, but symptom reduction means the process has started.
Can i Invite friends who I know need this?
Absolutely! We want every woman to know there are answers out there.